"Eat The Rainbow" is a simple way to tell people to do not picky in eating food. Eating different colors of food (vegetables and fruits) is one method to get as many of those vitamins and minerals as possible.purple foods contain anthocyanins, which are health-promoting chemicals that help protect cells and heal the body". Anthocyanins play active roles in promoting eye and heart health, decreasing cancer cell proliferation and more.
These seven unhealthy foods that are often touted as healthy can interrupt bodily functions and cause fatal complications once consumed in high amount.
Following job and housing woes, California's birth rate hits record low
Alzheimer's is a chronic disease which affects person's ability in thinking, memorizing, moving his parts of body, and language skills.There is a bigger potential risk, If you are having family member or any relative experiencing Alzheimer's.
Every night most of us experience paralysis during the Rapid Eye Movement (REM) sleep but for the few who don't, The night may not be relaxing enough.
Used as an alternate medicine in ancient times, these oils are known for their natural healing powers.
Reiki is an energy healing process that promotes good health and mind. There are many reasons why everyone should give it a try.
Teenagers shying away from drugs is an encouraging sign for the future of a nation