New research suggests low serum 25-hydroxyvitamin D results in frequent headache in middle-aged and older men
Take your vegan diet to a higher level with these tips.
Here are some foods to munch on before going on a workout.
A new survey reveals that cancer survivors aren't conscious health eaters as they tend to choose diets that are high in empty calories.
Keeping your energy up and packing on the nutrients for optimal muscle recovery are vital when it comes to running. Check out these foods that help keep you in your best shape when you run.
Although some nutrition and food myths are more well-known than others, it is known that there are myths that still float around and passed on as truth despite scientific evidence that says otherwise.
While we’re a long way from the legal drinking ages making any drastic changes here in the United States, new research surfacing in behavioral biology may point towards a hidden benefit linked to compounds found in alcohol.