Heavy workout and going vegan can ruin your hair. Add important protein, vitamins, and minerals in your diet for good care of your hair.
Take your vegan diet to a higher level with these tips.
Did you know that you can also lose fat while sleeping?
Here are some healthy foods that you can eat to go with your workout.
A new study shows that the iron in red meat may affect your hunger hormone, making you hungrier and increasing your risk of overeating.
Learn about the best sources for protein and essential amino acids for the body.
Researchers from Warwick Medical School have discovered the key role of a protein in shutting down endocytosis during mitosis, answering a question that has evaded scientists for half a century.
27 January 2014 - A team of researchers from Penn State University and the University of California has discovered a protein that is required for the growth of tiny, but critical, hair-like structures called cilia on cell surfaces. The discovery has important implications for human health because lack of cilia can lead to serious diseases such as polycystic kidney disease, blindness and neurological disorders.
