Katie Holmes diet, workout & beauty secrets: 36-year-old actress still looking young as ever

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In one of the latest issues the Ocean Drive magazine, Katie Holmes posed for some photos where it look as though, at 36, she had not aged one bit from that young adult star we have come to know about a couple of decades ago.

Holmes has spent her first 18 years of life as a global celebrity thanks largely to her hit TV series "Dawson's Creek," where she played the character of as Joey Potter, and as an actress in films like "Pieces of April," and "Batman Begins," Ocean Drive noted. She was back in the spotlight again after marrying Hollywood A-lister Tom Cruise and, eventually calling it quits with the "Mission Impossible" actor after six years of being married and giving birth to their daughter.

 "I don't really regret anything I've done," Katie told the magazine. "I've learned from everything and everything sort of leads you to the next place. I just keep going." The actress and model who is now currently living her relatively quieter life, while handling her busy career to go along with her mommy duties, also revealed her diet secrets, according to Celebrity Health and Fitness.

In order to keep herself fit and healthy, Holmes shared that her fitness secrets include a healthy diet and regular workouts that include yoga, cycling and running. Doing fitness exercise keeps the skin looking young by keeping the blood circulating according to her.

"I try to be healthy and eat fruits and veggies, but I enjoy going out to dinner and having french fries like everyone else. And good guacamole," she also admitted.

As for her beauty product choices, Holmes said that her regimen includes Alterna Haircare products and Olay moisturizers. ''I use Alterna Caviar Shampoo and Conditioner to start, then the Moisture Milk Leave-In Treatment," she said. Holmes applies the Alterna Moisture Milk Leave-In treatment to damp hair, which she air-dries, saying it keeps her hair shiny and feeling like cashmere all day long. The treatment also repairs split ends, she added.

The actress also recommends using a ton of moisturizers to keep the skin looking wrinkle-free and smooth. Her favorites include Olay Regenerist Micro-Sculpting Cream, 3 Point Super Age-Defying Cream and the 3 Point Super Firming Serum. Celebrity Health and Fitness also noted that Holmes would also occasionally go for facial treatments. But, according to her it is still advisable to moisturize daily and take one's makeup off before going to bed, which really help the skin smooth and wrinkle-free.