Smoothies for Winter? Try 5 Healthy Recipes Today

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Smoothies that are being sold in many food chains are not as healthy as many people think. There have already been several studies that identified these thick beverages as sugary and fatty. To make sure you get to drink the healthiest and scrumptious smoothie during the winter season, it is best to make your own at home.

There are many healthy recipes that you can do at the comfort of your own home without ruining your diet and compromising your health.

Try these five smoothie recipes today and enjoy your daily winter without ever having to worry again if it is healthy or not.

Pomegranate Pear Coconut Ginger Smoothie

This smoothie recipe has a natural sweetness mix with ingredients that are both healthy and delicious. It has all the benefits including anti-cancer and vitamin C. To make this, one just need to put all the ingredients in a blender with no sugar and wait until it pulverize everything before you start a sip on a cold winter night.

Wild Blueberry Basil Cheesecake Smoothie

According to Kara Lydon, Foodie Dietitian and Nutritionist, this smoothie taste like a good dessert; however, it is very healthy and good for everyone. This beverage only takes a few minutes to make with multiple benefits such as rich in fiber, high in protein and antioxidants.

Shape-Shifter Smoothie

According to Best Health Mag, this is another smoothie drink anybody can make at home. It is rich with antioxidants with lots of greens in it. Everyone knows that green vegetables bring a lot to the health. It also brings 97 calories, 17 grams of carbs, 4 grams fat, 2 grams protein and 4 grams of fiber. It couldn't get any better than that.

Orange Creamsicle Smoothie

The citrus flavor of this smoothing will be so delicious that even children will dig it. Rich with vitamin C and fiber, this is good for those cold winter days that you just want to stay home and relax. It is also easy to make and you can add organic varieties and even vanilla yogurt to add more flavor.

Spiced Cranberry Apple and Hemp Smoothie

According to Nourish Breathe Thrive, this smoothie is good for winter because it boosts the immune system which is very important during cold season. Ginger and cardamom also adds many benefits to the health. This recipe is also good for all seasons, so if anybody wants to continue with the drink after the winter, you are heading into the right direction.