Khloé Kardashian Reveals 40-lb Weight Loss Secret -- How She Did it

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Jan 15, 2016 06:07 AM EST

If you have given up on your diet program because you feel like there is no significant change in your weight, you may want to check Khloé Kardashian's road to her 40-lb weight loss.

Nobody can question Khloé's dedication when it comes to her fitness regimen. The reality TV star posted pictures after pictures of herself on social media doing workout sessions at the gym that has certainly paid off for her. Her goal was to stay on top of her weight and she did just that by losing 40lb.

"I definitely think the physical and the mental go hand in hand. I feel so good in the gym that it [affects] the rest of my day. It's a healthy addiction. It's like buying your sanity!" she said in a report by People.

Khloé, who spent most of her time at the gym, is taking a no-nonsense kind of exercise and diet. It only shows that, if people work hard for their goal, most of the time, they will reach it despite the circumstances.

She was so determined to reach her fitness goal amidst all the controversies she was in, including the overdose incident of her husband, Lamar Odom. She said that it took a lot from her, physically and mentally.

She spent weeks at the hospital with her estranged husband and never thought about getting in shape. She forgot all about that because she felt like she needed to be with him.

Once she decided to go back to her fitness routine, Khloé made sure she works hard to get in top shape.

Meanwhile, a couple of days ago, Khloe revealed shocking details of Odom's cheating. The revelation happened during her interview with famous radio personality Howard Stern.

She said that she never speculated about her husband's affairs with other women because he made her feel like a princess. She later learned that Odom had been using his assistant to text other women for him after he was arrested for driving while intoxicated, Cosmopolitan reported.

Khloe was so devastated by the whole situation, especially after learning that Odom had been having sex with these women.

Despite all that, she said she never regretted marrying Odom.

"Obviously we had phenomenal sex," the reality TV star said. "But it was also the intensity of our spirits, as corny as that is. We wouldn't sleep for five days because we were talking about everything in our life. It was just the most intense relationship I ever had in a great way. In hindsight should I have waited? Sure, but I don't regret doing it."

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