Have you ever wondered why the endless diet plans never work? Find out whether it is a fact or fiction before you follow them religiously!
Kim Kardashian's healthy diet plan to stay fit and healthy.
Going Gluten Free may Not be as Good as You Think It Is
Researcher Timothy Caulfield is here to debunk some of the famous Hollywood celebrity diets.
Fruitarianism is the latest diet regime. People following this trend eats only fruits throughout except vegetables or meat.
A study had shown that a fasting diet cycle had cured diabetes in mice. Yet, it is not advised that people do the same. Find out more about it here.
Former model Tziporah Malkah has joined a reality show with a deal to lose her extra weight and to live a jungle life for three weeks.
People could now stop those pesky cravings in the middle of the night with these methods. In addition, people could also know the secret behind eating fewer junk foods here.