Kourtney, Khloe Kardashian 'Double Gym Selfie' Shows Off Jaw-Dropping Abs On Instagram -- Weight Loss Secrets Revealed! [Photo]
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Reality TV stars Kourtney and Khloe Kardashian have taken celebrity fitness into another level after they posted a photo of themselves showing off there incredible toned tummies.
The sisters, who were both wearing black workout gear, showed to the fans the result of their hard work. Khloe, who wrote "Gym selfie with the MILF" on Instagram, have previously revealed that she lost 40-lb of weight following a vigorous fitness and strict diet program.
Kourtney Kardashian, who wrote "Double gym selfie" on her own Instagram, is also proud of her fit physique despite the controversies surrounding her relationship with her ex, Scott Disick, and the teenage sensation Justin Bieber.
In a report by Yahoo! News, Khloe admitted that her journey towards weight loss did not happen overnight. It was not the easiest road to take at all. Her sacrifices and hard work certainly paid off.
Khloe has become some sort of like a fitness expert following the release of her book "Strong Looks Better Naked." The book is about her diet and fitness secrets, which apparently is a best seller.
During her Interview on "Live! With Kelly and Michael," with Kelly Ripa and Michael Strahan, the star of "Keeping up with the Kardashians" said to have made lifestyle changes. She wanted to make sure she commits to everything that she needed to do for her goal to stay healthy and fit.
"I dieted forever -- I'm a yo-yo dieter, yo-yo weight gainer -- and I was like, 'Ok, I need to make a change,'" Khloe said.
"It's not about losing 30 pounds in 30 days -- that's unrealistic, so, I started making lifestyle changes and working out often. I started slow. It's been about three years, and I've kept the weight off."
Meanwhile, in a new report by E! online, the mother of Reign Disick, 1, Penelope Disick, 3, and Mason Disick, 6, made a steamy photo shoot with portrait photographer and photojournalist Brian Bowen Smith.
Kourtney posed nude for the sake of art, in which Smith assures her that she will definitely look beautiful once the photo comes out. She wasn't all that comfortable especially after losing significant weight following her pregnancy with Reign.
"The only thing is I feel like my ass like disappeared when I lost weight," Kourtney said in the middle of the photo shoot. "We need to plump it up!"
Smith said that his plan is to make Kourtney's sisters jealous.
"You'll be pleasantly surprised how nice your ass is going to look," he said.
