Study finds that people can lose weight without figuring out how many calories we eat. The research encourages the many benefits of whole food plant-based diet.
Despite all the health issues related to weight-loss or diet pills, are they really worth the try?
Casey Donovan from Australian Idol joined I'm A Celebrity contest in Africa and loss weight for 17 kilograms in just six weeks.
Wondering whether you should take up the 30 days fitness challenge or not? Read this post to find out whether it is worth a try!
Former model Tziporah Malkah has joined a reality show with a deal to lose her extra weight and to live a jungle life for three weeks.
The researchers discovered that the diet reduced cardiovascular risk factors including blood pressure, signs of inflammation, fasting glucose and also the levels of IGF-1 - a hormone that affects metabolism.
Weight loss surgery is an effective solution for all the people with obesity issue.
An international study led by researchers at Loyola University Chicago has provided a compelling evidence that exercise may not be the key to weight control.