Have you ever wondered why the endless diet plans never work? Find out whether it is a fact or fiction before you follow them religiously!
Wondering whether you should take up the 30 days fitness challenge or not? Read this post to find out whether it is worth a try!
An international study led by researchers at Loyola University Chicago has provided a compelling evidence that exercise may not be the key to weight control.
Are you baffling hard to overcome obesity problem? Here is a miraculous product, that can help you to reduce your weight dramatically!
Eating healthy and nutritious while achieving ideal weight is the key to good life. Nutritionist Jessica Sepel shares her healthy tips.
People should make sure they don't leave their kitchen disorganize as it will lead to restless eating.
How did the "Zoolander" actress achieve her gorgeous figure today?
The pros and cons of diet and exercise are scientifically broken down in a video.