The media personality is also part-owner of Weight Watchers.
Harley Pasternak says losing weight effectively is not all about how much time you spend at the gym.
The focus on curbing sugar consumption is one of the main thrusts of the U.S. Dietary Guidelines for 2016.
Paul Rudd shares the fitness routine he went through in preparing for “Ant-Man.”
Vegans have been using nooch for years.
Trainers will gain more pounds purposely to understand why some people find it hard to lose weight.
Take your vegan diet to a higher level with these tips.
Did you know that you can also lose fat while sleeping?